Going through major surgery is not just about the procedure itself, but also about the preparation and recovery afterward. Planning ahead can really help reduce stress, manage expectations, and promote healing. As you get ready for your surgery, remember that being informed and organized is key to taking care of yourself. Want to learn more? Let’s dive in:
1. Gather Supportive Resources
a. Power of Attorney and Legal Matters
Ensure that you have all your legal matters in order. Assigning a Power of Attorney to a trusted family member or friend can help manage your healthcare and financial decisions while you’re incapacitated.
b. Transportation to and from the Hospital
Organize reliable transportation to the hospital on the day of surgery and arrange for someone to bring you home upon discharge. Consider transport services if family or friends are unavailable.
c. Arranging Help Around the House
Recovering at home will require rest. Arrange for housekeeping, childcare, pet care, or any other regular responsibilities you have. Whether it’s through professional services or support from your network, don’t hesitate to ask for help.
d. Meal Planning and Delivery Services
Prepare meals ahead of time and freeze them, or sign up for a meal delivery service. Healthy, ready-to-eat meals can make a huge difference during recovery when you’re less mobile.
2. Preparing for Post-Surgery Recovery
a. Setting Up a Comfortable Recovery Space
Designate a space in your home for recovery. Ensure it is peaceful, comfortable, and has everything you need within arm’s reach, like a bed that can be easily accessed, extra pillows for support, and a table for medications and water.
b. Stocking up on Essential Supplies
Plan ahead for the first few days post-surgery by purchasing essentials such as bandages, gauze, prescribed medications, hygiene products, and easy-to-eat foods and drinks.
c. Making Necessary Adjustments to Daily Routines
Assess the adjustments necessary to your normal routine. This could mean installing handrails for support or arranging things to be accessible without bending or stretching.
d. Organizing Medications and Medical Equipment
Make sure you have a clear understanding of your medication schedule. Organize your pills using a pill organizer and set reminders if needed. If you require medical equipment such as a walker or oxygen, arrange these items well before your surgery date.
3. Occupying Time During Bed Rest
a. Creating a Schedule and Routine
Set a daily routine to help retain a sense of normalcy. This schedule should include times for meals, medication, light movement or physiotherapy, activities, and rest.
b. Engaging in Light Activities
Prepare a stack of books, magazines, or puzzles to stay mentally active during bed rest. Light hobbies like knitting, drawing or other crafts can also be therapeutic and pass the time.
c. Utilizing Technology for Entertainment or Learning
Create a list of movies, shows, audiobooks, or podcasts to enjoy during your recovery. Consider exploring educational content or online courses if you’re inclined to learn something new.
d. Staying Connected with Loved Ones
Stay in touch with friends and family through calls, texts, or video chats. Support from your social circle is a critical component of recovery.
Conclusion
With a well-crafted plan, the daunting prospect of undergoing major surgery can become much more manageable. By preparing legal documents, arranging support systems, creating a recovery environment, and planning for downtime, you’re setting yourself up for the best possible outcome. Give yourself the gift of peace of mind by taking these steps to be as prepared as possible for your upcoming surgery. Your future self will thank you for the care and attention you invested before surgery.
